We’re committed to achieving best-in-class results through plans that are not just effective, but truly personalized for your unique needs.
With over 6 years of dedicated experience and a history of successfully guiding over 1,000 clients worldwide, you are in proven hands. We are committed to achieving best-in-class results through plans that are not just effective, but truly personalized and tailor-made for your unique needs.
Virtual Evidence based Wellness Platform Offering Specialised Nutrition in Gynaecology, Paediatrics, Geriatrics, Lifestyle, and Sports Nutrition
Our reputation for excellence extends across the globe, serving clients in the USA, UK, UAE, Australia, Canada, Switzerland, and India. We understand that taking charge of your health is a significant decision—that’s why our approach begins with deeply understanding your specific needs to ensure we set you on the absolute right path. Take advantage of our expertise from anywhere with convenient online consultation. You can trust us to be your dedicated partner in achieving your health goals.
Get personalized guidance on whether a diet is safe and suitable for you. Our expert consultation helps identify potential health risks and root causes, ensuring you make informed decisions about your health.
Are you struggling with health concerns and unsure where to start? Our Pre-Consultation package is designed to provide you with personalized guidance and support to address your specific needs.
Are you tired of trying multiple diets without seeing the results you want? Our Diet Counselling session is here to help. With expert guidance, you'll get the clarity you need to achieve your health goals.
Our expert dietitians create customized nutrition plans for your child, considering their age, health, lifestyle, and dietary needs. With a scientific approach and age-specific guidance, we ensure evidence-based recommendations. Ongoing support and monitoring help your child thrive.
Optimize athletic performance and support recovery with our personalized nutrition planning. Our plan includes:
It’s crucial to understand that fat loss and weight loss are distinctly different—and our plan prioritizes this distinction from the start.
Achieving healthy, sustainable weight gain requires a strategic approach built on proven principles, not fleeting trends.
Our Weight Loss Plan is built on the principle that sustainable results should never come at the expense of your well-being.
Transform your everyday health with the power of Functional Nutrition. Our approach goes far beyond basic dietary advice by focusing on accessing your health at a foundational, cellular level.
PCOD and PCOS are among the most commonly suffered health concerns in modern society, yet they don't have to define your life.
Effective diabetes management requires a strategic, personal approach. At our firm, we specialize in Diabetes Plans meticulously crafted to fit your life and goals.
Proven Expertise: 6+ years of experience and 1,000+ happy clients worldwide.
Global Reach: Trusted by clients across the USA, UK, UAE, Australia, Canada, Switzerland, and India.
Personalized Plans: Tailor-made programs designed for your unique goals.
Science-Backed Methods: Effective, results-driven, and sustainable.
Online Consultations: Expert guidance anytime, anywhere.
Dedicated Support: Your trusted partner in health and wellness.
Sonah S Raj is the highly accomplished Dietitian and Founder of Sonahs Pure Wellness, renowned for her dual expertise in clinical nutrition and global food quality.
Visakh is a globally respected figure in the health and wellness industry, bringing over 10 years of experience to guide our mission.
Dr. Anusree S believes in the power of holistic healing. Her distinctive qualifications—a BHMS (Homoeopathic Medicine and Surgery) paired with a PG Diploma in Nutrition and Dietetics—enable her to view your health from multiple perspectives.
As a certified Nutritionist with a P.G. Diploma in Nutrition and Dietetics, Sruthy Deepak specializes in transforming health through customized dietary interventions.
Haritha EH, your dedicated Dietitian, has the proven expertise you need. Backed by an M.Sc. in Foods and Nutrition, Haritha has helped over 500 clients achieve significant health transformations,
Dr. Aishwarya, a renowned Naturopathy and Yoga Consultant with a BNYS degree, is dedicated to empowering your path to holistic wellness.
Get personalized guidance from certified experts who understand your unique health needs and goals.
Our approachable and supportive coaches make your wellness journey enjoyable and motivating every step of the way.
Posted on Parvathi JeyaTrustindex verifies that the original source of the review is Google. Thank you so much, Sonah’s Pure Wellness. I had been a part of a month-long program and am truly overwhelmed by the excellent results. My heartfelt gratitude to Dr. Haritha and Dr. Sruthi for their constant guidance and support throughout my nutrition and weight loss journey. Thanks much to Dr.Sonah.Posted on jayashree crTrustindex verifies that the original source of the review is Google. I'm thoroughly impressed with Sonu s Nutrition Wellness! Their dedication to helping people achieve optimal health is truly inspiring. The team is knowledgeable, supportive, and genuinely cares about their clients' well-being. Their approach to nutrition and wellness is holistic and effective. I've seen significant improvement Highly recommend.👍Posted on neethu sTrustindex verifies that the original source of the review is Google. I found it helpfulPosted on umm hTrustindex verifies that the original source of the review is Google. She is genuine, knowledgeable and pleasant to talk to. Guides you through realistic goals. Has a good support team. Very accommodating of your food choices.highly recommend for your weight loss journey.Posted on swa nyTrustindex verifies that the original source of the review is Google. I had such a wonderful experience at Sonah’s Pure Wellness!. Her wellness treatments are truly refreshing — you can feel the care and positivity in every session. After a few consultation I felt lighter, more relaxed, and completely recharged. It’s the perfect place to unwind and focus on your health.🌿💆♀️Posted on shanoobTrustindex verifies that the original source of the review is Google. I’ve been following the plan for just two weeks and already feel more energetic and light. Thank you, Sonah and Sonah’s Pure Wellness teamPosted on Devagopal A.MTrustindex verifies that the original source of the review is Google. Excellent experience overall. Lost almost 5 kgs in a month. Highly recommended!Posted on Mindfulness with AravindTrustindex verifies that the original source of the review is Google. Great